You know something needs to change.
You just don't know where to start.
Therapy for OCD, Eating Disorders, Anxiety, Perfectionism, & Burnout in North and South Carolina.
A space to slow down, figure out what's really going on, and start feeling like yourself again
Virtual Therapy in NC & SC
In Person Therapy in Charlotte, NC
Aetna & BCBS Accepted
Does this sound like you?
Always in your head
Overthinking, replaying scenarios, and never feeling fully present.
Need things just right
Routines, rules, or standards that feel impossible to relax.
Exhausted but still pushing
You're tired, overwhelmed, or burnt out, but can't get yourself to stop.
Hard on
yourself
Perfectionism, guilt, and self-criticism that never seems to ease up.
Struggling with food or body image
Food, exercise, or body image feel like a constant mental battle
Anxiety that won't quiet down
Worry, intrusive thoughts, or anxiety that impacts your everyday life
You're not alone... and you don't have to figure this out on your own
How I can help
Therapy that's
real, practical, and personalized to you.
We'll get to the root of what's keeping you stuck and create a plan to help you feel more in control of your thoughts, emotions, and daily life.
Hello I'm
Brianna Colangelo
I help teens and adults who feel stuck in cycles of anxiety, perfectionism, OCD, or disordered eating. My approach is warm, down-to-earth, and collaborative. I'll meet you where you are and help you build a life that feels more balanced and meaningful.
Getting started is simple
Reach Out
Schedule a free consultation or book yourself directly onto my schedule using my direct scheduling tool so we can talk about whats going on and how I can help.
Start Therapy
We will create a plan together that feels doable and tailored to you, while using scientifically backed strategies.
You don't have to keep managing everything alone.
You deserve specialized support that actually understands what you’re going through.
